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Running training questionnaire

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10 km run rate

20.01.2015 80

How long should you run

16.02.2015 49

Is it possible to run with music

28.02.2016 26

Running rate for 1 kilometer

31.01.2015 26

Watch the video: Im training to run a 5 minute mile 5:00. 1 mile a day for the first month (July 2025).

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A set of exercises to strengthen the knee joint

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