Surely, you have heard more than once about the TRP - the All-Russian sports program, by participating in which everyone can find out how good their physical shape is. In addition, the highest award of this physical culture and sports complex - the golden TRP badge - can give the person who received it additional points when entering higher educational institutions.
“Ready for work and defense” - this was the name of the program of youth physical education created back in 1931. The first letters of this motto made up the known abbreviation TRP. The program successfully existed for sixty years, but ceased to operate with the collapse of the Soviet Union in 1991.
In 2014, at the initiative of Russian President V.V. Putin, the program resumed its existence in an improved form. To establish the standards for obtaining various degrees of TRP, specialists from the medical and sports fields were involved. Now every citizen of the Russian Federation, at any age and social status, can pass these standards and, thus, check their physical fitness and endurance, and the most trained will receive the highest award - the golden TRP badge!
Badges and rungs: what does the future winner need to know about them?
There are three types of awards for those who decide to participate in this competition. The most important, undoubtedly, is the gold TRP badge, followed by the silver TRP badge, followed by the bronze TRP badge. The difference between awards is most often determined literally in seconds.
For the correct division of the load, all people wishing to take part in the delivery of standards for the golden TRP badge are divided into eleven steps by age:
- 1st stage - children from nine to ten years old;
- 3rd level - children from eleven to twelve years old;
- 4th stage - children from thirteen to fifteen years old;
- 5th stage - boys and girls from sixteen to seventeen years old;
- 6th stage - men and women from eighteen to twenty-nine years old;
- 7th stage - men and women from thirty to thirty-nine years old;
- 8th step - men and women from forty to forty-nine years old;
- 9th stage - men and women from fifty to fifty-nine years old;
- 10th step - men and women from sixty to sixty-nine years old;
- 11th stage - men and women from seventy years and older.
By clicking on this link you can find out what are the established TRP standards for the 5th age stage.
To receive the gold TRP badge, the applicant will have to be tested in various sports exercises, some of which are mandatory, while others can be chosen by the participant at will. Different tests will be offered for different age categories. Here we give a general list of them, but to find out the exact standards corresponding to the age of the future medalist of the gold TRP badge, you should refer to the menu of our website.
- Bend forward from a standing position with straight legs on the floor;
- Bending forward from a standing position with straight legs on a gymnastic bench;
- Hanging pull-up on a high bar;
- Pulling up while lying on a low bar;
- Flexion and extension of the arms while lying on the floor (push-up);
- Raising the body up from a supine position;
- Throwing a tennis ball at a target;
- Throwing a ball weighing one hundred and fifty grams at the target;
- Throwing sports equipment;
- Weight snatch;
- Long jump from a place, pushing off with both legs;
- Long jump from a run;
- Distance running;
- Shuttle run;
- Mixed movement;
- Cross-country cross-country;
- Swimming;
- Air rifle shooting;
- Shooting from electronic weapons;
- Self-defense without weapons;
- Tourist trip with testing of tourist skills.
Usually, about eight sports are determined for each step, which must be passed to receive a medal. About five of them have already been approved, and the rest can be selected within your level from the list proposed.
In order to find out the standards for physical education for schoolchildren, you can read a detailed article on this topic on our website.
How and where can you pass the TRP standards for a gold badge?
If you are determined to take part in this program and receive the highest gold TRP badge, then, first of all, you should register on the official website gto.ru and fill out the proposed questionnaire. After registration is complete, you will be assigned a participant serial number and asked to choose the most convenient point for passing the standards. There you can also find out the time and date when it will be possible to take part in the tests.
It is imperative to take a document confirming your identity (birth certificate or passport, depending on age) and a medical certificate of your health status with you to the test center.
By the way, you cannot pass the test for all categories of your age level in one day.
To achieve the best results, it is worthwhile to think carefully and distribute the passing of the standards so that the body does not get overloaded and is in excellent condition to pass the norm for each sport.
If you want to know who is the fastest man on earth, you can read about it in our other article.
Where and how to get a gold TRP badge?
After you have successfully passed all the established tests, you just have to wait for the reward. Do not expect to receive the award too quickly - often it takes about two months before it, and sometimes more.
The order on the assignment of gold TRP badges is signed personally by the Minister of Sports of the Russian Federation, if they relate to the gold level. Obtaining a gold badge always takes place in a festive atmosphere, most often with the participation of several applicants for its receipt. Sometimes such an award is timed to coincide with some important event, for example, a city day. Officials are also present at this important ceremony.
How many points does the golden TRP badge give when entering a university in 2020?
What does the golden TRP badge give to its owner? In addition to confidence in your physical capabilities and recognition of others, receiving a gold TRP badge for working people gives additional days to leave, and if you graduate from school, you get additional privileges to enroll in a higher educational institution of your dreams, even if the competition for a place is high enough.
According to clause 44 of the "Procedure for admission to study in educational programs of higher education - bachelor's programs, specialty programs, master's programs", approved by order of the Ministry of Education and Science of the Russian Federation No. 1147 dated October 14, 2015, universities are required to take into account the presence of a gold badge when calculating points , which may well tip the scales in your direction. Also, if you have been awarded this distinction, then you can receive an increased scholarship for training.
Unfortunately, it is impossible to say for sure how many points the presentation of the TRP badges will add to you upon admission to the institute, because it depends on the specific educational institution. For example, when submitting documents to Moscow State University (Moscow State University), a gold badge will add two points to you, and one point to SSU (Samara State University). In order to find more accurate information on adding points if you have a gold TRP badge for your university, read the information on its official website or ask a question to the admissions committee.
We hope that you were able to find here the answers to all questions related to the "Ready for Labor and Defense" program and receiving gold TRP badges. You can find a lot more useful information on this topic if you refer to the menu of our site.