Protein
3K 0 29.10.2018 (last revised: 23.05.2019)
Maxler Golden Whey is a premium protein supplement designed to accelerate muscle growth and boost strength during workouts. The content of carbohydrates and fats in the composition is minimized, therefore the drug, in addition to increasing the tone, helps to lose weight.
Regular use of the supplement increases endurance and also accelerates recovery processes in muscle tissues. Rest time between sets is reduced. This allows you to train more intensely and effectively.
Composition
The preparation is based on pure whey protein, which supplies amino acids to the body, which are the material for muscle growth. In addition, the substance helps maintain the required level of nitrogen in the tissues. One serving of the supplement is 33 grams.
The ratio of BJU in a dose is as follows:
- Proteins - 22 g.
- Fat - 2 g.
- Carbohydrates - 5 g.
The composition also contains flavoring and aromatic additives.
How to use?
The additive should be diluted with water or milk. The amount of liquid can be adjusted to taste - with a low content of it, the consistency of the cocktail will be viscous and similar to jelly. Maxler Golden Whey should be taken up to three times a day. The dosage depends on the individual protein requirement of the athlete. It is better to coordinate this with a trainer and a nutritionist, who will help determine the daily norm, based on the training program.
The drink should be consumed one hour before or immediately after training. On rest days, the cocktail should be drunk in the morning or an hour before meals.
The highest efficiency from the application is achieved when the supplement is combined with other sports nutrition.
The manufacturer makes the following recommendations for protein sharing:
- The combination with BCAA (SportExpert, BioTech, Steel Power) allows for enhanced muscle recovery after exertion.
- The addition of L-Carnitine (Power System, VPLab, QNT) helps accelerate fat burning during exercise.
Maxler Golden Whey has no contraindications. The course of his admission can not be strictly limited.
The supplement is not harmful to the body. The exception is diseases of the gastrointestinal tract. To maximize the benefits of taking a protein blend, you should consult your doctor and trainer before purchasing.
