Amino acids
3K 0 07.11.2018 (last revised: 23.05.2019)
Amino Energy is an amino acid energy food supplement from the American company Optimum Nutrition. The dietary supplement contains essential micronized aminocarboxylic acids, the action of which inhibits catabolism, helps the growth of muscle mass, and stimulates mental and physical activity. Suitable for any sport. It is used for the purpose of gaining mass and drying.
Release forms
Available in powder form with the following flavors:
You can buy the supplement in different packages of 270 g (950-1 620 rubles), 540 g (2 330-3 350 rubles) and 585 g (2,460-3 560 rubles).
Composition
1 serving weighing 9 g includes 5 g of essential aminocarboxylic acids (valine, isoleucine, leucine, lysine, methionine, threonine, tryptophan and phenylalanine) and 2 g of carbohydrates. Calories per Serving - 10.
The supplement also includes 100 mg of caffeine, green tea and green coffee extracts (containing antioxidants), citric, tartaric and malic acids (elements of the tricarboxylic acid cycle), lecithin, trace elements, stabilizers, thickeners, natural and artificial flavors.
Method of reception
Amino Energy should be consumed in the morning, half an hour before and immediately after exercise. To prepare 1 serving, the contents of 2 measuring spoons are dissolved in 300 ml of drinking water or juice.
Depending on the intended intensity, the number of pre-workout servings can be increased to 3 and post-workout servings up to 2.
Supplements can be used with creatine, protein shakes, or gainers.
Reception of the complex is undesirable after 17:00, since the presence of caffeine can negatively affect the quality of sleep.
Component benefits and capabilities
The complex has no contraindications. Let's quickly dissolve. Has a high absorption rate. Contains a complete set of essential amino acids. Promotes the production of endogenous vasodilators containing oxidized nitrogen.
Increases endurance, performance and recovery, stimulates muscle growth and neuronal activity. Reduces the amount of adipose tissue. The application is shown to athletes of various fields.
