The product is 100% creatine monohydrate encapsulated in a gelatin shell. The substance increases the ATP content, activating anabolism.
Composition, release forms, price
| Manufacturing form | Capsule components | Amount | Cost, rubles |
| Bank | 0.88 grams creatine monohydrate (88% creatine); 0.0103 g gelatin (shell) | 100 | 400-450 |
How to use
The dietary supplement should be taken in the morning, as well as before or after physical activity, 3 capsules each, to increase the rate of absorption with water or sweet juice. Duration of use is 2 months. Upon completion, it is recommended to take a month break.
Reception is inappropriate with strong tea, coffee, sour drinks and milk. Do not drink the supplement with hot liquids.
Results
Regular use of the supplement promotes muscle growth, increased strength, and reduced recovery time.
