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BioTech One a Day - Vitamin and Mineral Complex Review

BioTech One a Day is a sports supplement that combines a complex of vitamins and minerals. Suitable for both athletes and those who adhere to a healthy lifestyle. The dietary supplement is a source of substances that we need for general well-being, as well as accelerated and correct recovery of joints and ligaments after intense exercise. The supplement is allowed to be taken by both men and women.

Benefits

  • 12 different vitamins including A, C, D, E and all B groups.
  • 11 minerals, including calcium, iron, phosphorus, magnesium, zinc, selenium, manganese and more.

Release form

The supplement is available in packs of 100 tablets, tasteless.

Composition

Serving - 1 tablet. Servings Per Container - 100.

ComponentsAmount per serving
A (retinyl acetate)1650 mcg
C (ascorbic acid)120 mg
D (cholecalciferol)10 mcg
E (dl-alpha tocopherol acetate)20 mg
Thiamine3 mg
Riboflavin3 mg
Niacin30 mg
B6 (pyridoxine hydrochloride)3 mg
Folic acid400 mcg
B12 (cyanocobalamin)9 μg
Biotin15 mcg
Pantothenic Acid (as d-calcium pantothenate)10 mg
Calcium120 mg
Iron17 mg
Phosphorus105 mg
Iodine150 mcg
Magnesium100 mg
Zinc15 mg
Selenium10 mcg
Manganese4 mg
Chromium15 mcg
Molybdenum15 mcg
Ingredients:
Fillers (microcrystalline cellulose, hydroxypropyl methylcellulose), dicalcium phosphate, magnesium oxide, L-ascorbic acid, ferrous fumarate, DL-alphatocopherol acetate, nicotinamide, anti-caking agents (magnesium stearate, stearic acid), zinc oxide, D-marginal acetate, calcium pentanate, calcium retinyl acetate , cholecalciferol, thiamine mononitrate, pyridoxine hydrochloride, riboflavin, dye (iron oxide yellow), pteroyl monoglutamic acid, potassium iodide, chromium chloride, sodium molybdate, sodium selenite, D-biotin, cyanocobalamin.

How to use

You need to consume the supplement 1 tablet a day in the morning with 250 ml of water. The course of admission is 4-6 weeks, after which it is recommended to take a break for a month.

Combination with other dietary supplements

One a Day can be combined with other sports supplements, including:

  • Fat burners.
  • Creatine monohydrate.
  • Protein complexes.

Price

920 rubles for 100 tablets.

Watch the video: Dangerous Vitamins (September 2025).

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