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Omega-3 Natrol Fish Oil - Supplement Review

The dietary supplement contains fish oil (essential polyunsaturated fatty acids (PUFA)), which has a beneficial effect on the work of the cardiovascular system.

Benefits

Additive:

  • improves the rheological properties of blood;
  • stabilizes cholesterol levels;
  • "Accelerates" metabolism;
  • increases insulin sensitivity;
  • helps to increase endurance and tone;
  • shortens the recovery period;
  • stimulates the work of neurons, at the same time being a plastic material for them, increases the background of mood;
  • reduces appetite;
  • contains a source of energy that eliminates the risk of gaining fat mass;
  • improves the condition of ectodermal structures;
  • favors the synthesis of testosterone;
  • contains precursors of anti-inflammatory substances - prostaglandins.

Forms of release, price

It is produced in plastic cans of 150 capsules with lemon flavor at a price of 550-800 rubles.

Composition

Energy value and nutrient content in 1 capsule
Calories10 kcal
Calories from Fat10 kcal
Total fat:1 g
Saturated fat0 g
Trans fats0 g
Polyunsaturated fats0.5 g
Monounsaturated fat0 g
Cholesterol10 mg
Omega-3 fish oil (anchovy, cod, mackerel, sardines)1,000 mg
EPA (eicosapentaenoic acid)180 mg
DHA (docosahexaenoic acid)120 mg
Omega-3 alpha-linolenic acid (ALA)900,00 mg
Other Ingredients: capsule shell (gelatin, glycerin, water, carob), lemon oil, vitamins A and D.

Indications

The use of the supplement is indicated for:

  • the need to stabilize blood pressure;
  • diseases of the cardiovascular system;
  • high risk of developing cancer (for prevention purposes);
  • inflammation of the joints;
  • the presence of trophic changes on the part of ectodermal formations (nails, skin and hair);
  • depression;
  • increased loads on the central nervous system;
  • pregnancy (should be taken with extreme caution and only after consulting a doctor).

How to use

The dietary supplement is used in 2 capsules with meals 1-3 times a day. A number of sources indicate the permissibility of using the supplement at the rate of 1 capsule per day.

Contraindications

The use of dietary supplements is prohibited when:

  • hypercalcemia;
  • excess cholicalceferol;
  • hormonal disorders (preliminary consultation with a doctor is indicated);
  • active tuberculosis;
  • gallstone and urolithiasis;
  • gastric ulcer and 12 duodenal ulcer;
  • the presence of signs of renal failure;
  • violation of the blood coagulation system;
  • individual intolerance or immunopathological reactions to the components of the supplement.

Relative contraindications include the lactation period.

Side effects

In case of overdose, the following are possible:

  • disorders of the gastrointestinal tract;
  • weakness and myalgia;
  • dizziness;
  • fluctuations in blood pressure.

Interaction with other drugs

Omega-3 Natrol Fish Oil interacts with:

  • barbiturates that lower the activity of cholecalciferol;
  • glucocorticoids (slows down their action);
  • preparations containing Ca (the risk of hypercalcemia increases);
  • mineral complexes with phosphorus (the risk of hyperphosphatemia increases).

Watch the video: Best Omega 3 Fish Oil Supplements 2020: Top 5 Fish Oil Brands Review (July 2025).

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