Olimp Taurine: description, instructions for use, price * Crossfit

Amino acids

1K 0 27.03.2019 (last revised: 02.07.2019)

Taurine is found in large quantities only in animal products, and also in small quantities is synthesized independently inside the body, but this process is quite long. With age, with regular physical activity or with special diets, its amount is extremely limited. Therefore, it is recommended to supplement the diet with specialized supplements. This includes Olimp Taurine.

Description of the active substance

Taurine is a derivative of the amino acid cysteine. By itself, this substance is not a building material for muscle cells, but at the same time it is included in almost all brands of sports nutrition. It acts as an excellent conductor for many of the micronutrients needed to maintain musculoskeletal health. So, under its influence, potassium, magnesium, calcium and sodium are absorbed into cells faster, their stability and the degree of assimilation increase. Taurine works in many ways similar to insulin, which increases glucose performance and accelerates amino acid metabolism in muscle tissue.

It is found in greater concentration in the tissues of the cardiovascular and nervous system, thanks to taurine, their work is normalized and the body's resistance to physical exertion increases. It prevents the leaching of potassium, but, at the same time, actively affects the removal of excess fluid from the body. Regular intake of taurine can reduce appetite and become an activator of the process of losing weight. After training, it helps to restore energy metabolism in cells, relieve muscle and emotional tension.

Action on the body

participates in the synthesis of fats, proteins and carbohydrates;
interacting with other components, takes an active part in the formation of muscle relief;
regulates water-salt metabolism in cells;
activates energy metabolism;
helps to reduce body fat, including in the liver and blood vessels;
reduces blood sugar;
normalizes the functioning of the nervous system;
improves brain activity;
accelerates the transmission of nerve impulses;
improves visual function;
has antioxidant properties.

Release form

Taurine MegaCaps supplement from the well-known manufacturer Olimp is available in the amount of 120 tablets per package, the concentration of the active substance taurine is 1500 mg.