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Calorie table of sweets

Calorie tables

2K 0 05.04.2019 (last revision: 02.07.2019)

As strange as it may sound, sweet lovers also often try to keep an eye on their figure. In fact, if you make the right nutrition program, then fast carbohydrates (sweets, for example) in small quantities and at a certain time can be included in it. But for this you will have to clearly calculate the calorie content and BZHU. So, the table of the calorie content of sweets will help the sweet tooth to create a balanced diet, and enjoy delicious treats without much harm to the figure.

NameCalorie content, kcalProteins, g in 100 gFats, g per 100 gCarbohydrates, g in 100 g
Bounty4484,225,256,7
Dragee sugar3930097,7
Dragee nut547,511,938,341,4
Dragee fruit and berry in chocolate3893,710,273,1
Gum36000,394,3
Sugar free gum26800,492,4
Iris4003,67,383,5
Iris "Meller with chocolate"41038,879,2
Iris semi-solid4083,37,681,5
Iris replicated4436,615,968,2
Cocoaovella147154,511
Glazed caramel37810,892,9
Candy caramel37000,195,7
Caramel with liqueur fillings35800,192,6
Caramel with milk fillings3770,8191,2
Caramel with nut fillings4103,17,386,6
Caramel with fondant fillings36600,194,7
Caramel with cool fillings42901088
Caramel with fruit and berry fillings3710,10,192,4
Caramel with chocolate-nut fillings4271,6887,1
Candy "Bar"5273,330,562,5
Squirrel candy5314,633,156,7
Candy "In the Land of Lilliputians" (waffle in chocolate)5514,228,358
Candy "Grand Tofi"4524,721,361,8
Jelly candy299
Candy "Golden Step"48810,728,451,5
Candy "Kara-kum"5224,930,660,7
Candy "Coconut in chocolate" (bounty type)4673,428,152,1
Comilfo candy5857,538,351,3
Candy "Curiosity"5096,928,457,4
Candy "Curiez chocolate"5205,529,860,1
Candy "Swallow"4002,69,977,3
Candy "Levushka"3861,710,474,2
Candy "Bears in the forest"5407,434,849,3
Moskvichka candy3962,6979
Candy "Nice"3861,710,474,4
Candy "Nesquik"5526,833,456
Candy fudge3692,24,683,6
Candy "Bird's sweetness"424
"Ruzanna" candy4142,519,759,4
Candy "Sweet nut", truffle3752,514,2375,4
Candy "Lazy cream"4953,42469,6
Candy "Sonata" ("Victory")54410,135,944,1
Candy "Spark with prunes"3894,712,965,3
Truffle candy "Victory"5806,845,133,6
Fars candy with crispy balls4523,720,568,2
Candy "Elite" in milk chocolate4697,326,353,7
Candy "Elite" in dark chocolate4827,327,954,3
"Esfero" sweets (Esfero)5708,64045,8
Assorted sweets "Babaevo"4654,424,159,8
Chocolate glazed sweets with jelly bodies3591,48,269,4
Chocolate glazed sweets, assorted with praline fillings5336,930,856,9
Sweets glazed with chocolate with roasted roasted bodies4897,82264,9
Chocolate glazed sweets with combined bodies4143,914,669,7
Sweets glazed with chocolate with cream-whipped bodies4632,725,854,7
Chocolate glazed sweets with creamy bodies5237,531,853,6
Chocolate glazed sweets with fillings between wafer layers5355,83257,9
Chocolate glazed sweets with fondant bodies3991,57,281,8
Chocolate glazed sweets with praline and wafer layers5336,63156,6
Chocolate glazed sweets with praline bodies5336,930,856,9
Chocolate glazed sweets with fruit bodies3691,68,674,3
Sweets glazed with chocolate with chocolate-cream bodies569439,551,3
Chocolate glazed sweets with chocolate-nut shells5476,434,654,6
Sweets glazed with chocolate with whipped bodies413315,565
Candy "Lemon Slices"3260,1081
Milk sweets "Korovka"3642,74,382,3
Unglazed chocolate sweets491426,359,2
Unglazed milk candies3642,74,382,3
Unglazed candies, fondant4453,716,270,9
Unglazed sweets, fruit and fondant3460090,6
Rafaello sweets6158,847,837,4
Sweets "ALMOND JOY BITES"5635,5834,553,24
Sweets, chocolate coated, dietary or low calorie59012,3943,2734,18
Candy, iris3910,033,390,4
Sweets, caramel3824,68,177
Sweets, caramel with nuts in chocolate glaze4709,52156,37
Cow in chocolate4212,41474,2
Marmalade3210,1079,4
Jelly marmalade3210,1079,4
Juicy berry marmalade305
Fruit jelly "Udarnitsa"32000,779
Marmalade, fruit and berry glazed with chocolate3491,59,264,2
Mars4513,618,268,9
Milky Way4483,616,271,8
Picnic5047,428,856,6
Snickers4979,728,952,6
Twix4835,323,264,2

You can download the table in full right here - so it will always be at hand.

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Watch the video: What 100 Calories of Fruit Really Looks Like. POPSUGAR Fitness (June 2025).

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