Many people often include first courses in their diet. They also have their own calorie content, so if you follow your diet, you need to count calories. The calorie table of soups and their BJU will help you to include first courses in your meals without any problems.
| Name of dish | Calorie content, kcal | Proteins, g in 100 g | Fats, g per 100 g | Carbohydrates, g in 100 g |
| Mushroom broth | 3 | 0,5 | 0,1 | 0 |
| Borsch 4 seasons Moscow | 51 | 3,5 | 0,1 | 8,9 |
| Hortex Ukrainian borsch | 31 | 1,4 | 0,2 | 4,8 |
| Fresh cabbage borsch with meat | 63 | 4,4 | 3,6 | 5,5 |
| Summer cold borsch | 49 | 1,1 | 2,1 | 6,4 |
| Lean vegetable borsch | 34,3 | 1,4 | 1,3 | 4,4 |
| Vegetable borsch with fried | 60,8 | 1,4 | 4,4 | 4,4 |
| Borscht with beef | 131,6 | 8,5 | 9,3 | 4,4 |
| Chicken borscht | 128 | 7,5 | 10,2 | 4,4 |
| Siberian borsch | 48 | 1,9 | 1,5 | 6,8 |
| Siberian borsch with meatballs | 82 | 5,8 | 5,3 | 5 |
| Pork borsch | 133,8 | 8,3 | 9,7 | 4,4 |
| Ukrainian borsch | 49 | 1,1 | 2,2 | 6,7 |
| Beef broth | 26 | 3,7 | 1,3 | 0 |
| chicken broth | 21 | 2,4 | 1,1 | 0 |
| Strong homemade chicken broth | 36 | 2,5 | 1,2 | 3,5 |
| Vegetable broth | 12 | 0 | 0 | 2,3 |
| Fish broth | 2 | 0,4 | 0 | 0 |
| Pork broth | 29 | 3,2 | 1,5 | 0 |
| Mushroom cream soup | 83,5 | 1,5 | 7,2 | 4,4 |
| Chicken soup with potatoes | 49,2 | 2,7 | 1,1 | 3,2 |
| Chicken noodle soup (noodles) | 68,1 | 3,1 | 2,1 | 3,7 |
| Meat okroshka with kvass | 52 | 2,1 | 1,7 | 6,3 |
| Okroshka on kefir | 47 | 3,1 | 1,9 | 4,3 |
| Rassolnik | 42 | 1,4 | 2 | 5 |
| Pickle Yelli Petersburg | 330 | 9,5 | 1 | 70 |
| Pickle with barley in meat broth | 61,4 | 2,5 | 2,3 | 8,1 |
| Beetroot | 36 | 0,5 | 2 | 4,2 |
| Solyanka Home | 64 | 3,5 | 3,5 | 4,3 |
| Solyanka meat team | 167,8 | 12,1 | 10,4 | 3,9 |
| Vegetable-mushroom solyanka from fresh cabbage | 106 | 3,6 | 7 | 7,1 |
| Solyanka vegetable from sauerkraut | 134 | 3,3 | 10,5 | 6,6 |
| Solyanka fish | 25 | 2,4 | 1,2 | 1,2 |
| 4 seasons cauliflower soup | 38 | 0,1 | 0,1 | 8,4 |
| 4 season sorrel soup | 52 | 1,7 | 0,1 | 11,7 |
| Asian Fusion mushroom soup with egg | 368 | 31 | 12 | 34 |
| Hortex mushroom soup with boletus | 52 | 2,7 | 0,3 | 8,2 |
| Hortex winter soup | 32 | 2,1 | 0,3 | 3,5 |
| Hortex cauliflower soup with potatoes and dill | 36 | 1,9 | 0,2 | 5,4 |
| Hortex Italian soup | 32 | 1,8 | 0,3 | 4,1 |
| Hortex autumn soup | 34 | 2,5 | 0,3 | 3,7 |
| Hortex presidential soup | 25 | 1,3 | 0,2 | 3,4 |
| Hortex pickle soup | 38 | 1,4 | 0,1 | 7,3 |
| Hortex soup with mushrooms | 37 | 1,9 | 0,3 | 5,6 |
| Hortex sorrel soup | 45 | 1,3 | 0,4 | 7,9 |
| Yelli Asian Bean Soup | 280 | 21 | 2 | 44 |
| Yelli Quinoa Soup with Red Rice and Lentils | 280 | 13 | 3,5 | 50 |
| Yelli Italian soup with fine pasta | 310 | 18 | 1,5 | 55 |
| Lentil Yelli Masurdal Soup | 300 | 22 | 1,5 | 49 |
| Yelli Soup Seven Beans | 290 | 20 | 1,5 | 50 |
| Soup Yelli Turkish with bulgur | 310 | 19 | 1,5 | 54 |
| Yelli Chowder soup with rice and corn | 350 | 10,7 | 1,2 | 76 |
| Pea soup | 66 | 4,4 | 2,4 | 8,9 |
| Mushroom soup | 50 | 1,9 | 2,4 | 5,7 |
| Mushroom soup with potatoes | 72,7 | 0,8 | 6,1 | 4,6 |
| Homemade Bistro pea soup with smoked meats | 266 | 7 | 12 | 40 |
| Homemade soup Bistro mushroom with porcini mushrooms | 274 | 4 | 10 | 42 |
| Homemade Bistro chicken soup with noodles | 260 | 7 | 8 | 40 |
| Homemade soup Bistro pickle with beef | 109 | 1,5 | 7 | 11 |
| Green pea soup | 56 | 3,2 | 1,2 | 11,2 |
| Leek Soup with Pasta | 39 | 1,4 | 1,1 | 6,6 |
| Tomato soup | 28 | 1,3 | 1,8 | 1,9 |
| Tomato soup with pasta | 35 | 1,5 | 1,8 | 3,3 |
| Tomato soup with rice | 37 | 1,5 | 1,8 | 3,9 |
| Celery soup | 37 | 1,6 | 1,8 | 4,5 |
| Green Bean Soup | 43 | 2,2 | 0,6 | 8,9 |
| Cauliflower soup | 28 | 1,6 | 0,5 | 4,9 |
| Spinach soup with potatoes | 40 | 2,2 | 0,9 | 6,6 |
| Italian soup with fine pasta | 310 | 18 | 1,5 | 55 |
| Potato soup | 39 | 1,4 | 1,1 | 6,6 |
| Potato soup with cereals | 54 | 1,3 | 1,2 | 9,5 |
| Potato soup with pasta | 48 | 1,3 | 1 | 8,4 |
| Lemon soup with rice | 58 | 1,4 | 2,2 | 8,7 |
| Onion soup | 44 | 1,4 | 2,7 | 4 |
| Milk soup with pasta | 58 | 2,2 | 1,9 | 7,9 |
| Milk soup with rice | 54 | 1,8 | 1,9 | 7,3 |
| Vegetable soup | 43 | 1,7 | 1,8 | 6,2 |
| Vegetable soup with beans | 46 | 1,6 | 2,1 | 5,2 |
| Pearl barley soup with mushrooms | 43 | 1,6 | 1,2 | 6,4 |
| Millet soup with meat | 57 | 2,9 | 2,2 | 6,4 |
| Rice soup with meat | 34 | 0,7 | 1,1 | 5,2 |
| Canned fish soup | 52,3 | 2,4 | 3,4 | 3,3 |
| Bean soup | 66 | 3,4 | 2,2 | 1,4 |
| Soup with meatballs | 114,2 | 5,7 | 9,1 | 5,9 |
| Asian Fusion Mushroom Rice Soup with Spinach and Egg | 310 | 15 | 2 | 58 |
| Bean soup | 62 | 4 | 1,8 | 10 |
| Fruit apple soup | 42 | 0,1 | 0,1 | 11,8 |
| Kharcho soup with meat | 75 | 3,1 | 4,5 | 5,5 |
| Sorrel soup | 40 | 1,6 | 2,5 | 2,9 |
| Asian Fusion Seafood Noodle Soup with Shrimp | 440 | 10 | 17 | 62 |
| Yelli Pea Soup with Curry | 310 | 21 | 2 | 50 |
| Rice grits puree soup | 48 | 1,4 | 1,3 | 7,7 |
| Pumpkin puree soup | 49,2 | 1,2 | 2,5 | 4,8 |
| Ear | 46 | 3,4 | 1 | 5,5 |
| Bean soup | 66,1 | 1,8 | 4,6 | 4,4 |
| Sauerkraut cabbage soup | 29,7 | 1,1 | 1,8 | 3,4 |
| Sauerkraut soup with potatoes | 32 | 0,6 | 2,1 | 2,7 |
| Fresh cabbage soup | 31 | 0,9 | 2,1 | 3,1 |
| Lean cabbage soup | 32,9 | 1,1 | 1,8 | 3,8 |
| Fresh cabbage soup with potatoes | 38 | 1 | 3,8 | 2,1 |
| Cabbage soup with beef | 104,9 | 9,3 | 10,2 | 3,8 |
| Shchi with chicken | 102,5 | 7,2 | 13,1 | 3,8 |
| Pork cabbage soup | 106,2 | 9 | 10,6 | 3,8 |
You can download the table so that it is always at hand, right here.
