Many indicators of human health depend on the state of the intestinal microflora. With an imbalance of the bacteria living there, problems arise with the skin, stools, the work of the gastrointestinal tract is disrupted, and immunity is reduced. In order to avoid these unpleasant symptoms, it is recommended to take supplements with special bacteria in the composition.
California Gold Nutrition has developed the LactoBif dietary supplement with 8 probiotic bacteria.
Properties of dietary supplements
LactoBif has a wide range of benefits:
- strengthens the immune system, especially during colds and after an illness;
- restores the intestinal microflora, including when taking antibiotics;
- activates the body's natural defenses;
- reduces the manifestation of allergic reactions;
- improves the condition of the skin and hair;
- promotes the elimination of toxic substances from the body;
- accelerates metabolic processes.
Release form
The manufacturer offers a choice of 4 supplement options, which differ in the number of capsules and the content of bacteria.
Name | Package volume, pcs. | Probiotic bacteria in 1 tablet, billion CFU | Probiotic strains | Additional components |
LactoBif Probiotics 5 Billion CFU | 10 | 5 | The total number of probiotic strains is 8, of which lactobacilli - 5, bifidobacteria - 3. | The composition contains: microcrystalline cellulose (used as a capsule shell); magnesium stearate; silica. |
LactoBif Probiotics 5 Billion CFU | 60 | 5 | ||
LactoBif Probiotics 30 Billion CFU | 60 | 30 | ||
LactoBif Probiotics 100 Billion CFU | 30 | 100 |
The 10-capsule pack is a trial option that will help you evaluate the effect of the supplement. It is more convenient to take the course with packages of 60 or 30 capsules.
LactoBif comes in the form of 1 cm long capsules, which are securely packed in a dense foil blister. The big advantage of the supplement is that bacteria do not need to be stored in the refrigerator, and they do not die at room temperature.
Detailed description of the composition and its actions
- Lactobacillus acidophilus are bacteria that live comfortably in an acidic environment, so they are present in all components of the gastrointestinal tract. As a result of their activity, lactic acid is produced, which, in turn, does not give a chance of survival to Proteus, Staphylococcus aureus, Escherichia coli.
- Bifidobacterium lactis is an anaerobic bacillus that produces lactic acid, in which many harmful substances do not survive.
- Lactobacillus rhamnosus plays an important role in maintaining the health of the body. They take root well in the specific environment of the stomach, due to their structure, they are easily attached to the mucous walls of the gastrointestinal tract. Participate in the synthesis of pantothenic acid, activate phagocytes, normalize microbiocenosis. Thanks to the action of this group of bacteria, the manifestation of allergic reactions is reduced, the absorption of iron and calcium in the cells is improved.
- Lactobacillus plantarum is effective while taking antibiotics, preventing the manifestation of unpleasant symptoms of dysbiosis (diarrhea, indigestion, nausea).
- Bifidobacterium longum are gram-positive anaerobic bacteria, relieve irritation of the intestines, accelerate the synthesis of many vital trace elements and vitamins.
- Bifidobacterium breve normalizes intestinal microbiocenosis, maintains its microflora.
- Lactobacillus casei is a Gram-positive, rod-shaped anaerobic bacteria. They strengthen the body's natural defenses, restore the gastrointestinal mucosa, participate in the production of important enzymes, including the synthesis of interferon. Improves bowel function, activates phagocytes.
- Lactobacillus salivarius are live bacteria that maintain the balance of the intestinal microflora. They prevent the reproduction of harmful bacteria, stimulate the immune system.
Instructions for use
To normalize the balance of intestinal microflora, it is enough to take 1 capsule during the day. It is recommended to increase the dose only after consulting a doctor on his recommendation.
Storage features
The additive should be stored in a dry place out of direct sunlight. The optimum temperature is + 22 ... + 25 degrees, an increase can lead to the death of bacteria.
Price
The cost of the supplement depends on the dosage and the number of capsules in the package.
Dosage, billion CFU | Number of capsules, pcs. | price, rub. |
5 | 60 | 660 |
5 | 10 | 150 |
30 | 60 | 1350 |
100 | 30 | 1800 |