Cybermass Whey Protein: Protein Supplement Composition, Instruction * Crossfit

Every athlete dreams of a beautiful relief body with well-developed and well-defined muscles. Whey Protein from Cybermass will help you build muscle. It contains whey protein isolate, which is highly absorbable and serves as a quality material for building new muscle cells, and also has an anti-diabetic effect by lowering blood glucose levels. (Source in English - Diabetologia journal).

Release form

The supplement comes in a plastic bag with a screw cap in the form of a powder weighing 908 grams. The manufacturer offers several flavor options to choose from:

Cherry-chocolate.

Double chocolate.

Banana strawberry.

Chocolate nut.

Coconut.

Pistachios.

The neutral flavor of the additive is available in 1 kg in foil packaging.

Composition

The energy value of 1 serving of the product is 120 kcal. It contains:

Carbohydrates - 4.5 g.
Proteins - 22 g.
Fat - 1.2 g.

Amino acid	Content per portion, gr.
L-Glutamic Acid	3,7
L-Leucine	2,5
L-Aspartic Acid	2,5
L-Lysine	2,1
L-Isoleucine	1,4
L-Valine	1,3
L-Proline	1,1
L-Threonine	1,1
L-Alanine	1
L-Serine	0,95
L-Phenylalanine	0,8
L-Tyrosine	0,7
L-Arginine	0,6
L-Cysteine	0,5
L-Methionine	0,5
L-Histidine	0,5
L-Tryptophan	0,45
L-Glycine	0,4

Additional components: protein mix of whey protein isolate and concentrate (source - Wikipedia), identical to natural flavor, guar gum, lecithin, acesulfame potassium, a complex of vitamins and minerals.

Instructions for use

The daily supplement rate is 30 grams of protein powder (1 scoop), which must be diluted in a glass of still water until completely dissolved (a shaker can be used). One serving is for every 75 kg of weight. It is necessary to take a cocktail 1 hour before training or 30 minutes after it. During intense exercise or during muscle building, you can add another cocktail after waking up in the morning.