Athletics combines many sports disciplines. Sprint is a short distance running. This is a difficult discipline, so you absolutely shouldn't run short distances in regular shoes. For these purposes, you need to use studs.
Description of spikes for fast running
The stud has excellent performance with minimal weight and aggressive grip. It has excellent protective performance (protects the legs from injury).
How are nike spikes different from regular sneakers? Of course, the presence of special spikes. A thorn is a small ledge.
What are the advantages of using spikes:
- rigidity;
- good repulsion;
- good grip.
There are several categories of such shoes:
- for sprint;
- for short distances;
- for long distances.
Sprint models are the most popular. Characteristics:
- can be completed with front fasteners (used for aerodynamics);
- ideal for short distances;
- there are thorns on the front;
- usually not equipped with depreciation;
- very light.
The advantage of these sneakers for sprinting
Main advantages:
- reducing the load on the spine;
- safety;
- reducing the load on the feet;
- comfort;
- a light weight;
- excellent grip.
Criteria for choosing spikes for fast running
Ease
Lightweight shoes are great for high-speed sprint races. The lighter it is, the better. Each gram can influence the final result of the competition. But often lightweight models are of poor quality. Therefore, it is important to find the so-called golden mean. The product should be lightweight and of high quality (strong).
Thorns
The thorns are different. It is desirable that they be strong and motionless. The spikes are attached in various ways. The best way is to "float into the sole". This mounting method significantly extends the service life.
Quality
The quality of the product directly depends on the manufacturer. Cheap Chinese counterfeits are of poor quality. Wearing these shoes can cause injury.
And it is also not comfortable and heavy. Therefore, you need to purchase branded shoes. It has a wide range of benefits. The cost of such products is higher than similar Chinese ones. Miser pays twice!
Comfort
In order to run comfortably, you need to choose the right spikes. Only in this case will you be comfortable running. And also you need to pay attention to the quality of materials. The materials used must be moisture and dirt resistant.
Safety
Various technologies are used to manufacture branded products. This is done in order to improve safety and comfort.
Rigid foot fixation
The main advantage of such shoes is safety. The foot must be properly fixed. Improper fixation of the foot can cause injury.
A quality studded outsole offers excellent traction on all surfaces. This sole significantly reduces fatigue. And it also allows for better fixation of the foot.
Rigid foot fixation protects from various injuries. This must be taken into account when choosing sports shoes.
Classic lacing
Many manufacturers use various modern mounts:
- lightning;
- fasteners;
- Velcro.
However, it is recommended to buy shoes with classic lacing.
Shoe heel structure
The heel has a classic structure. A special cushioning insert is located in this area. This insert absorbs impact from contact with the surface.
Manufacturers and the best models
Consider the most famous companies and the best models.
Asics
ASICS Corporation is a Japanese manufacturer of sports equipment that has been manufactured since 1977. The company is a successful and globally recognized brand. ASICS is the world's leading manufacturer of studs.
Most popular models:
- AF 5598 ADIDAS Sprintstar;
- ASICS Sonicsprint.
- ASICS HYPERSPRINT 6. Features of this model:
- removable spikes (can be changed if necessary);
- excellent fit;
- unusual lightness;
- synthetic leather is used as the main material;
- full-size plate is used.
Nike
Nike is the largest supplier and manufacturer of athletic footwear, apparel and other sports equipment in the world.
Most popular models:
- Nike Zoom Rival S 3;
- Nike Zoom Rival S 8;
- Nike Zoom Rival S 7;
- Nike Zoom Celar Flywire track sprint;
- Nike Maxcat 4.
Nike Zoom Celar Flywire track sprint This model is best for sprints. Characteristics:
- studs are completed with 5 removable studs;
- ultra-thin skin is applied;
- the mesh is used for ventilation;
- Flywire technology (improved heel support);
- dynamic Fit system.
"Mizuno"
Mizuno is a famous Japanese company. It was founded in 1906. The headquarters are located in Chiyoda. The main activity of the company is sporting goods.
Most popular models:
- Mizuno Field Geo Hj-W.
- Mizuno Field Geo Aj-1 $;
The latest model is a lightweight and reliable spike designed for sprinting. There are 9 spikes on the sole.
"Adidas"
Adidas is a German manufacturer of sports shoes, apparel and sporting goods. At the beginning of the 21st century, it was the most popular sportswear manufacturer in Europe and the second largest (after Nike) in the world. Adidas products have the traditional mark (three stripes).
The company started manufacturing footwear after the First World War.
Most popular models:
- ADIDAS Sprint Star 4;
- ADIDAS Sprintstar.
ADIDAS Sprint Star 4 are great for sprinting. Characteristics:
- the set includes removable spikes;
- suitable for professional athletes and amateurs;
- modern synthetic mesh is used;
- modern material PEBAX is used;
- there is a rigid plate in the front.
Saucony
The company was founded in the USA. - Saucony specializes in sports shoes. Saucony uses innovative patented technology. Manufacturing plants are located in China.
Most popular models:
- SAUCONY SPITFIRE.
- SAUCONY SPITFIRE - quality studs at an affordable price. 7 spikes are used.
Prices
The cost of spikes for a sprint varies from 4 thousand to 50 thousand rubles. For instance:
- Saucony Shay XC 4 Flat - cost 3400 rubles;
- Nike Zoom Rival Waffle - the cost is 4800 rubles;
- Brooks Mach 18 Spikeless - the cost is 7500 rubles.
- New Balance Vazee Sigma - the cost is 13 thousand rubles.
Where can one buy?
Where can you buy quality studs?
- specialized shops;
- sports shops;
- online shopping.
Reviews
Bought Nike Zoom Matumbo 3 from online store. The quality is excellent. Very lightweight and comfortable footwear. I recommend to everyone.
Evgeny, Tyumen.
Mom gave a Saucony Endorphin for her birthday. This is my best gift. You can run even in rainy weather. And I also want to note the excellent grip.
Ekaterina, Omsk
I have been using ASICS® CosmoRacer MD for 2 years. This model was recommended to me by a friend. I run in winter and summer. They work well in rainy weather. You can even run in the snow. However, they are not designed for this.
Sergey, Novosibirsk.
My Saucony Havok XC Spike spikes. They have excellent shock absorption. Running in this shoe is a pleasure.
Victor, Saratov
I initially liked the design of the ASICS® CrossFreak 2. I later looked at other benefits. Very high quality and lightweight. I like.
Elena, Vladivostok
Bought Brooks Mach 18 Spikeless for gym. This is my favorite subject now. They are made from high quality materials. And I was also pleasantly surprised by the cost.
Nikolay, Krasnoyarsk.
Always dreamed of spikes. I bought Nike Zoom D. The quality was pleasantly surprised! Pluses: Comfortable, soft. Excellent shock absorption.
Anton, Cheboksary
