Running is a great activity. For some, this is entertainment, some are used to relieve stress in this way, some lose weight by running, but for some this is a true calling and an opportunity to become famous and earn a lot of money. Anyone can run. There are no limits for running.
You are an old man or a young man, light or heavy, man or woman, everything depends solely on the desire and efforts that a person puts into this business. The size and shape of the runners can be so varied. A lot of people are mistaken that only thin people like to run.
In fact, in athletics, as in any other running sport, there is a special category of heavy runners who weigh more than 90 kg, and they also include representatives of the beautiful half of humanity whose weight is 75 kg or more. They are capable of outrunning any skinny runner.
Running results and the training process itself depend on many components that a true runner should pay attention to. The productivity of your workout depends primarily on your mood, desire to work, the track you choose for yourself and even the sneakers in which you run.
What to consider when choosing a shoe for heavy weight runners?
The choice of sneakers for yourself should be taken very seriously.
Sneaker size
The first thing you should pay attention to when choosing sports shoes is of course the size. After all, running in sneakers that squeeze or slide is not only inconvenient, but also impossible. Heavy runners tend to have large foot sizes. manufacturers offer men's shoes, for the most part, up to size 14 (European 47-48) and several models up to size 15 and even 16.
For women, most sizes go up to 11 or 12 (43-44). If a woman's runner has too large a foot size and it is impossible to pick up something from the women's range, then the universal design of modern men's sneakers is also suitable for women with large non-standard feet.
Depreciation
It is located either in the heel of the sole, or in the toe. For heavy runners, it is very important that the main outsole cushions. After all, they generate tremendous force when they hit the ground. For larger runners, it is best to choose thicker, heavier soles. Heavy running shoes usually offer the best protection and durability that heavier runners need.
Support
Heavy runners, unlike light runners, often suffer from flat feet and pronation. Too much pronation can harm the runner and result in injury. In order to minimize the possibility of injury, manufacturers offer a wide range of sneakers with arch support of various stability that lower the level of pronation.
Strength
The durability of the shoe is very important for heavy runners. After all, the sneakers of large runners take the blows much more often than the sneakers of light athletes. Oftentimes, the cause of the destruction of athletic shoes in large runners is the tremendous force they generate while running.
It is because of this that the shoes of heavy athletes break much faster and more often. Heavyweights cannot afford to train in low-quality worn-out shoes as they will soon need to buy a new pair of sneakers. Durability is a key factor in choosing an athletic shoe for big athletes.
Heavy Duty Runner Sneakers
Fortunately, today we are provided with a rich assortment of a variety of branded sneakers which simply run wild. Here are some of the most popular athletic shoes for heavy runners:
Mizuno
These are stylish modern sneakers with high quality fabrics and extraordinary durability. The manufacturers of this brand are currently developing a new line of sneakers for athletes whose weight exceeds the norm, which cannot but rejoice.
Asics
Quite a popular modern brand that produces not only high-quality footwear for athletes, but also clothing. Asics running shoes support the arch of the foot well and help avoid injury. They are well suited for an athlete weighing 100 kilograms and above.
Brooks
An equally popular brand of athletic shoes that is particularly popular with heavyweight runners. Brooks shoes ideally combine high quality, affordable price and provide a long service life.
Adidas
Each model has a special coating that allows air to pass through. This brand creates sneakers for all seasons that will keep you warm or cool.
Where can one buy?
Unfortunately, it is very rare to find large sneakers in stores. Therefore, it would be best to order sports shoes for big runners online.
Also, expensive brand stores often make a huge markup on the product, which is not at all profitable for both the manufacturer and the buyer. Moreover, a richer and brighter assortment of sports shoes for heavy athletes is provided on the Internet.
Prices
Approximate prices for the following brands:
- Mizuno (from 3 857 p.);
- Asics (from 2,448 p.);
- Brooks (from 4 081 p.);
- Adidas (from 3 265 p.).
Runner reviews
I have been actively involved in sports running for 5 years. I weigh 90 kg with a height of 186. In general, my weight does not interfere with my life and I will not say that I am so fat, but my shoes cannot withstand me. How many sneakers and sneakers I have not interrupted. This is an uncounted amount of money and nerves.
I recently discovered the popular sports brand Asics which made the best impression on me. I bought myself 2 pairs of sneakers from this company and was satisfied. In some I run every day, and the other banks are for competitions. On the whole I am satisfied with the company. I used to buy Adidas, but over time, the shoes there began to make much worse.
Vlad
I love Adidas, but really now the sneakers of this brand have become less quality, no matter how unfortunate it may sound. I had to switch to better quality but less popular sports shoes from Brooks. I still like everything about it. The quality is high, the sneakers themselves are comfortable and light, which is very important when running long distances. In general, I am happy with my choice. Whoever says what, but the quality plays a huge role, although I like the design of Adidas and Asics much more.
Katerina
I've been running all my life. I am very tall - 190, and I weigh 70 kilograms. In principle, with my enormous height, this weight is invisible. But my leg, unfortunately, is the same non-standard. I choose shoes hard. Sometimes you have to wear a men's one. Most often I buy Mizuno and Asics. I like them the most.
Merelin
I am not engaged in running, but in wrestling. But we also often get to run. I train in wrestling shoes from Asics and run down the street in Adidas sneakers. I like everything. I don't wear other brands.
Christina
In general, athletic shoes for big runners should be taken very seriously. After all, the health of the athlete and of course the results in sports directly depends on this.
