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How to take Asparkam for sports?

Playing sports requires the use of special supplements, often such supplements are medications.

Asparkam contains potassium and magnesium, which increase metabolism. The use of the drug Asparkam for athletes is carried out strictly according to the instructions, otherwise side symptoms may form.

Why is Asparkam prescribed for athletes, runners?

The use of Asparkam allows you to increase endurance and quickly recover after training. The drug breaks down fat deposits and converts them into energy for training.

Also, the drug has the following actions:

  • is a source of magnesium and potassium, necessary for high-quality performance of physical exercises by an athlete;
  • elimination of pain symptoms after excessive strength loads;
  • reduces the risk of cramps in muscle tissue;
  • increasing the metabolic process;
  • endurance increases during classes;
  • increase in essential minerals that are not absorbed in the body;
  • elimination of toxins and toxins.

The use of the drug accelerates the process of drying the body and building muscle tissue. During consumption, the body begins to consume its reserves, which leads to the burning of fat cells, also to the accelerated movement of proteins in the body and the transport of useful components.

How to take Asparkam for jogging, sports?

The medicinal substance is produced in the form of tablets and liquid for injection. The most commonly used form of tablets is due primarily to the comfort of admission.

People who go in for sports need to consume 2 tablets per day. Duration of admission is no more than a month. The medicinal substance is taken only after eating food.

The use of Asparkam in liquid form is carried out intravenously, for this 20 ml of the substance is mixed with sodium chloride and injected within 10 minutes, such procedures are carried out only under the supervision of a medical specialist.

Before using the drug, you should consult your doctor.

In what cases is the drug prohibited?

As with any drug, Asparkam has its own contraindications.

The tablets are not used in the following cases:

  • allergic reactions to the components of the drug;
  • kidney disease;
  • cardiogenic shock;
  • diseases of the bladder;
  • disruption of the adrenal glands;
  • dehydration of the body;
  • postoperative period;
  • myasthenia gravis;
  • low level of excretion of potassium from the body.

The use of tablets must be carried out in a certain dosage. An increase in dosage does not harm a person, however, a deterioration in well-being can be observed. The required amount of potassium and magnesium is absorbed by the body, the rest of the minerals are excreted in the urine within 24 hours.

Possible complications

The use of Asparkam by athletes is very rarely cause complications.

However, in some situations, the athlete's body does not perceive the drug and the following type of adverse reactions appears:

  • stomach upset;
  • nausea and urge to vomit;
  • violation of the heartbeat;
  • dizziness;
  • loss of consciousness.

The drug can cause minerals to be flushed out of the body and cause dehydration. With prolonged use, an unpleasant taste in the mouth and general weakness in the body may appear.

Athletes reviews

During the run, the calf muscle was very often cramped, severe pains appeared, which interfered with normal training. The trainer advised to use Asparkam twice a day. After a week, the problem disappeared. Now I regularly use it for prevention once every six months.

Egor

I first encountered a medicinal substance several years ago when I started to play sports. Now I use it regularly every few months. The substance increases the body's endurance before difficult loads, and also allows you to quickly eliminate pain in the muscle area. Unlike other substances for athletes, it has an affordable cost and, if used correctly, does not harm the body.

Alexander

I am engaged in weightlifting. Recently in the gym I was advised to take 2 Asparkam tablets. I did not feel a visible result during the exercise, however, after the training, the heaviness and pain in the muscles disappeared. Also, the drug improves the emotional state and reduces the occurrence of stressful situations. During long workouts, I recommend increasing the dosage by one tablet, this will help to train more often without discomfort and muscle pain.

Sergei

She started to play sports relatively recently. At the first stages, everything went fine, but with cardio loads, pain in the heart area began to appear. A friend advised me to take an Asparkam tablet twice a day. The discomfort disappeared, in addition, there was energy for additional jogging.

Tatyana

I have been doing bodybuilding for a long time, I regularly undergo check-ups, but recently, irregularities in rhythm and tachycardia have begun to appear. This problem was associated with heavy loads and loss of fluid, which washes out all the useful components, including potassium. I started using Asparkam, my general health improved and at the next examination my heart problems disappeared.

Valentine

The use of a medicinal substance allows you to remove excess fluid and improve the recovery period after exercise. For athletes, the use of drugs is recommended to activate additional energy during exercise.

However, it must be remembered that Asparkam is a drug, therefore, you should consult your doctor before using it. Independent use can lead to malfunctions in the body and the formation of serious diseases.

Watch the video: Parents: When Athletes Want to Quit Sports (July 2025).

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