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Marathon run standards and records

Marathon - Olympic running discipline. Marathons, at a distance of which world records are recorded, must not have a vertical drop of more than 1 meter per kilometer of distance. However, marathons are held in completely different conditions. There are mountain marathons, when athletes cover a distance of 42 km 195 meters, running in the mountains, marathons are held in mines, in the Arctic, in deserts, etc.

1. World records in marathon running

The world record for the men's marathon run belongs to Kenyan athlete Dennis Quimetto, who covered 42 km 195 meters in 2 hours 2 minutes 57 seconds in 2014.

The world record in the women's marathon belongs to the British athlete Paul Redcliffe, who covered the distance in 2 hours 15 minutes 25 seconds. This record has been held since 2003. In order to understand how much this is an outstanding achievement, it is worth saying that the closest result to the world record for women, shown over the past 12 years, is the result of Kenyan runner Mary Keitani, who ran a marathon in 2012 slower than Paula by 3 minutes 12 seconds. ...

2. Bit standards for marathon running among men

ViewRanks, ranksYouthful
MSMKMCCCMIIIIIIIIIIII
42 1952:13.002:20.002:28.002:37.002:50.00Zach. dist

2. Bit standards for marathon running among women

ViewRanks, ranksYouthful
MSMKMCCCMIIIIIIIIIIII
42 1952:32.002:45.003:00.003:15.003:30.00Zach. dist

In order for your preparation for a distance of 21.1 km to be effective, it is necessary to engage in a well-designed training program. In honor of the New Year holidays in the store of training programs 40% DISCOUNT, go and improve your result: http://mg.scfoton.ru/

Watch the video: New Half Marathon World Record In Valencia 2018 (September 2025).

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