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Major mistakes in middle distance running

Share this video with your friends, they will be grateful to you

Everyone makes mistakes in all areas of life. But in order to minimize their number, you need to know what mistakes are the most common, so as not to step on someone else's rake.

That's why I recorded this video tutorial. Knowing what not to do during the mid-distance test can save yourself a lot of trouble.

For those who want to support the project financially, I post the details below !:
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Best regards, Egor Ruchnikov
My VK page: http://vk.com/id22505572
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Watch the video: How To Run Properly For Beginners - 5 Running Secrets (August 2025).

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