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In the next video you will find a gift - the author's book “Half Marathon. Preparation and peculiarities of overcoming ”.
This is a unique book that does not contain anything superfluous. Only the information that is needed specifically for the half marathon distance.
There are no analogues of this book in the Russian-speaking segment. The book has absorbed the experience of dozens of experienced runners, who have a total of more than one hundred half marathons behind them. And this is exactly the experience you get if you read the book. You can read reviews about it here: Reviews of the book.
And to receive it, you need to wait for tomorrow's letter. Therefore, keep a close eye on the mail and don't miss it!
Best regards, Egor Ruchnikov
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My VK page: https://vk.com/diurnar
My page on Odnoklassniki: http://ok.ru/profile/560977354173
My Facebook page: https://www.facebook.com/diurnar
