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Cellucor C4 Extreme - Pre-Workout Review

The product is a pre-workout based on creatine, guaranine, β-alanine and arginine. The dietary supplement also includes vitamins of group B (3, 9, 12) and C.

How the components work

The pre-workout ingredients are synergistic, enhancing each other's actions:

  • Creatine nitrate has a high absorption rate.
  • β-alanine is an anabolic. It has an inotropic effect, increases endurance. Blocks the synthesis of lactic acid.
  • Arginine is a stimulant for the production of growth hormone and insulin. Powerful vasodilator. Promotes muscle growth.
  • N-Acetyl L-Tyrosine is an antioxidant. It is a precursor of adrenaline, norepinephrine and dopamine. Promotes the synthesis of growth hormone.
  • Mucuna pungent has hypoglycemic and hypocholesterolemic effects. Strengthens the secretion of testosterone and growth hormone.
  • Guaranine stimulates the activity of neurons.
  • Synephrine activates fat metabolism.
  • The vitamin complex normalizes metabolism.

Release form, tastes, price

The additive is produced in the form of a powder in cans of 156 (1627 rubles) and 348 (1740-1989 rubles) grams (30 and 60 servings).

Tastes:

  • watermelon;

  • berry explosion;

  • lemon-lime;

  • strawberry margarita;

  • orange;

  • blueberry;

  • mojito;

  • pink lemonade;

  • green apple;

  • a pineapple;

  • peach-mango;

  • fruit punch.

Composition

Composition of 1 serving (5.2 g).

ComponentWeight, g
Vitamin C0,25
Vitamin B120,035
Niacin0,03
Folate0,25
β-alanine1,5
Creatine nitrate1
Arginine1
Guaranine, folic acid, niacinamide, synephrine, N-acetyl L-tyrosine, pyridoxine phosphate0,718

The pre-workout also contains dyes, sucralose, flavors, citric acid, acesulfame K, Si02.

How to use

On training days, 1 scoop (1 serving) 25 minutes before exercise. With good tolerance, a 2-fold increase in dosage is allowed. The product is preliminarily dissolved in 120-240 ml of water. After 2 months of use, it is recommended to take a 2 week break.

It is not recommended to take synephrine, theine or thyroid stimulants while using the product.

The use of dietary supplements along with medications must be coordinated with the attending physician.

Contraindications

Individual intolerance or allergic reactions to the components of the dietary supplement.

Relative contraindications include:

  • age under 18;
  • pregnancy and lactation;
  • pathological changes in the nervous system, parenchymal organs and endocrine glands, including cardiovascular and mental diseases.

Watch the video: All About Supplements. Cellucor (July 2025).

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